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HTH-934 Integrative Strength/Flex Tech

Integrative Strength and Flexibility Techniques | Learn to improve flexibility, muscular strength and posture through skills and concepts utilized in yoga. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.

Term: Fall 2025

Course Type: Noncredit - 0.0 CEUs

Section: 901

Ways to take the class: Online Sync

Days: W

Time: 12:30PM to 1:45PM

Start Date: 10/08/2025

End Date: 12/10/2025

Location: Online

Room: Online WB

Instructor: Cheryl L Beecher (Subject to change)

Class Size: 30

Section Info: Note: Mat Yoga. Attendance in online sessions Wednesdays from 12:30-1:45p.m. is mandatory for section 901.