Integrative Strength and Flexibility Techniques | Learn to improve flexibility, muscular strength and posture through skills and concepts utilized in yoga. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Fall 2025
Course Type: Noncredit - 0.0 CEUs
Section: 901
Ways to take the class: Online Sync
Days: W
Time: 12:30PM to 1:45PM
Start Date: 10/08/2025
End Date: 12/10/2025
Location: Online
Room: Online WB
Instructor: Cheryl L Beecher (Subject to change)
Class Size: 30
Section Info: Note: Mat Yoga. Attendance in online sessions Wednesdays from 12:30-1:45p.m. is mandatory for section 901.