Healthy Living for Older Adults | Increase awareness of the health benefits of exercise through dance, including lowering cholesterol, stabilizing blood sugar and lifting endorphins for a greater feeling of well-being. Note: Senior Cycle fee class. Students must be 55 years or older by start date in order to enroll in this class.
Term: Fall 2025
Course Type: Noncredit - 0.0 CEUs
Section: 903
Ways to take the class: Online Sync
Days: MW
Time: 4:30PM to 5:30PM
Start Date: 10/06/2025
End Date: 12/10/2025
Location: Online
Room: Online WB
Instructor: Gretchen A Serinis (Subject to change)
Class Size: 30
Section Info: Note: Yoga Nidra. Attendance in online class sessions Mondays and Wednesdays from 4:30-5:30 p.m. is mandatory for section 903.